Category Archives for Pregnancy

Bleach Pregnancy Test

Bleach Pregnancy Test

Bleach is one of the best cleaning substances and it can also be used as one of the best home-based pregnancy test requirements. All you have to do is mix it with urine. You need to know that there is no specific amount of urine or bleach required to ensure that the test is a success. Any amount of the two can work just fine. It is also advisable to conduct the test is an airy space since a mixture of bleach and urine produces toxic fumes.

Definition of bleach pregnancy test

Women who do not have a chance or lack the time to visit a medical practitioner or purchase a pregnancy test so as to determine if they are pregnant or not can make use of a home-based bleach pregnancy test. This test mainly involves using bleach which is a cleaning chemical; the best part about using bleach is the fact that it is readily available in most homes. Bleach is used to as a cleaning agent in most homes, and it uses the oxidation process for cleaning.

Since one is not advised on the amount of bleach or urine to use for the test nor the time required to wait before you can check out the results, this results to bleach pregnancy tests not being 100% reliable. It is advisable to re-confirm any results you get from a bleach pregnancy test by conducting a different pregnancy test.

How bleach is used for a home pregnancy test?

All pregnancy tests require identifying the presence of the HCG which is a pregnancy hormone present in the blood or urine of any pregnant woman. HCG responds to any method you may consider using to test for pregnancy. The availability of HCG is noted in the blood or the urine. Bleach is one of the best elements one can use for a home-based pregnancy test since it perfectly reacts with HCG. Whenever HCG comes into contact with a substance like bleach there is always a reaction. This is the reaction that is supposed to identify if your urine has HCG or not. Below is a clear description that can help you identify if you are pregnant or not by use of bleach.

Pour some bleach into a container.

Pour some fresh urine into a different container.

Then mix the two liquids and patiently watch the reaction.

If the mixture produces a bubble or frizzy or frothy type of a reaction then that is a clear indication of the presence of HCG and hence, an indication that you are pregnant.

If no change takes place after the two liquids are mixed then it is a clear indication that you are not pregnant.

A bleach pregnancy test is just like any other home-based pregnancy test since it does not have clear guidelines on the amount of urine or bleach required. However, bleach pregnancy test comes with a clear safety warning which is; since a mixture of bleach and urine can produce toxic fumes you need to conduct the test in a well-ventilated space. These toxic fumes can be quite harmful not only for you but for your unborn child as well just in case you are pregnant.

How accurate is the bleach pregnancy test?

Most women consider taking a bleach pregnancy test then confirming the results with a pharmacy purchased pregnancy test just to verify the results. However, research has proved that a bleach pregnancy test is 95% accurate. If the bleach pregnancy test indicates positive then chances are quite high that you could be pregnant but if it indicates negative it is advisable to confirm with a different pregnancy test kit.

Facts you need to know about bleach pregnancy test

As much as research has proved that home-based pregnancy test is one of the safest methods of determining if you are pregnant or not, this is not the case with a bleach pregnancy test. This is due to the fact that bleach pregnancy test produces toxic fumes and it is not 100% reliable. Due to the fact that bleach pregnancy test is not 100% reliable, you may need to re-perform your pregnancy test with a different home pregnancy test just to confirm the results you get from the bleach pregnancy test before you get to make any prenatal appointment with you medical practitioner.

On the other hand, a bleach test can be quite reliable since bleach is readily available in most homes. Most people are normally surprised by the fact that bleach can be used to test if you are pregnant or not without even having to visit a clinic or pharmacy for a home-based pregnancy test kit. With time bleach pregnancy test has become quite common in most homes since is readily available in most homes and it is also quite affordable since you only require a small amount of bleach to conduct your home-based pregnancy test.

Just like other home-based pregnancy tests bleach pregnancy test can also give false results i.e. it can give positive results when you are actually not pregnant and vice versa. However, with all the required skill and understanding you can get accurate and correct results from a bleach pregnancy test. When one does not have the required guidelines to conduct the bleach pregnancy test then chances of getting inaccurate results tend to be quite high.


After all has been said and done, the most effective method for determining if you are pregnant or not lies only with pregnancy test methods that have been scientifically proven. These are methods often used by doctors or pregnancy home-based kits that are commonly purchased in pharmacies or drug stores. The only way you can be certain that a particular method works is by trying it out yourself. So, the next time you suspect you could be pregnant and you would like to be certain you could consider using a bleach pregnancy test or any other home-based pregnancy test. The best part about conducting a bleach pregnancy test is the fact that you have nothing to lose since you do not have to take the results acquired as your final results, you can always confirm the results acquired with a different home-based pregnancy test or by having your doctor conduct a pregnancy test.

Common ailments during pregnancy

Common ailments during pregnancy

Ailments during pregnancy are common. In fact, only few lucky women sail through pregnancy without so much as a stretch mark. Most of the common discomforts during pregnancy are not serious but none the less are uncomfortable and u unpleasant. However, it is not advisable to take drugs for every ailment and, fortunately, for most of the minor discomforts, there are different remedies or therapies that may help ease the symptoms.

Peer help

Seeking advice from other pregnant women or women who have been pregnant recently is usually a good starting point and can be enormously helpful. As you does this however, beware of the ‘alarmist’. Some women tend to exaggerate their pregnancy experiences. When in doubt, consult your midwife. If something is bothering you, act on it; do not wait for your next scheduled antenatal appointment.

Minor pregnancy ailments can be eased by a small adjustment to your diet or lifestyle. Complementary therapies are increasingly popular with mothers-to-be, and some women have reported great success in treating their ailments. However, just because something is natural does not necessarily make it safe to use in pregnancy. For example, many herbs and some aromatherapy oils should not be used during pregnancy. Always consult a qualified practitioner with experience of dealing with pregnant women, and tell your caregiver before beginning any treatments.

Vaginal infections

Vaginal secretions and infections are quiet common during pregnancy. Always consult your doctor or midwife if you have an unusual or heavy discharge, or if you are itching.  It is important to check if your symptoms are caused by a simple case of thrush or if you have another infection.


Anaemia is a possible, but uncommon, cause of tiredness. It is caused by a reduced amount of haemoglobin in your red blood cells. This is the result either of iron deficiency in your diet or the heavy demands of the pregnancy. If you think your tiredness could be caused by insufficient iron, ask your doctor or midwife for a blood test to check your haemoglobin levels. Beware that iron supplements can cause constipation, so if this is a problem, a different brand or prescription may be better for you.


Pregnancy causes considerable stress on your frame, which is why backache is common. The best way to avoid it is to be mindful of your posture. The classic pregnancy mistake is to arch your back and stick out your abdomen. This taxes your back, and it is far better for your spine if you can pull your tummy in. Balance your body weight between your heels and the balls of your feet, and sit, when you can, with both feet on the floor, rather than cross-legged.


Your digestive system becomes more sluggish during pregnancy but you can counteract the effects by increasing your intake of water (at least eight glasses a day), and your intake of fresh fruits and vegetables.


Heartburn is caused by pregnancy hormones relaxing the valve at the top of your stomach so that the acid contents are released upwards, combined with physical pressure due to the enlarging uterus pushing the gastrointestinal tract towards the upper abdomen. The condition is often worse in the evening. You feel bloated and have a burning sensation in your upper chest. Standing tall, with your arms raised above your head, can offer a bit of immediate relief, since it increases the amount of chest space. Eat small meals throughout the day rather than one or two large meals. Avoiding alcohol, spicy foods, fatty foods, and coffee can help. Some people find a glass of milk beneficial; for others, milk can actually bring on an attack. Eat slowly, and avoid eating just before you go to bed. Try sipping warm (not hot) mint or ginger tea after a meal.

Haemorrhoids (pile)

These are varicose veins around the rectum and anus. They are made worse by straining (so constipation can cause or aggravate them), and they can make your life a misery with itching and pain. Avoiding constipation is vital if you are at a risk of piles. Be sure to eat plenty of fresh fruit and vegetables. Various creams are available for piles, but make sure any pharmacist you consult knows that you are pregnant. There are also some herbal and homeopathic remedies available.

Varicose veins

These can be the result of the extra strain on your legs. They usually appear as bulging, bluish veins under the skin. Support tights can help, as can lots of walking, since it helps the blood return to your heart. Sit with your legs higher than your head for at least half an hour a day or lie on the floor with your bottom against a wall and your legs up on the wall.

5 Best Foods For Pregnancy

Most pregnant women find eating for two quite a task; this is due to the fact that it demands too much commitment and discipline. When it comes to feeding during pregnancy, healthy eating is a must do activity. You need to ensure that you and your baby are getting all the required nutrients. Deciding on what are the best foods to eat during pregnancy does not have to be a task anymore. Outlined are 5 best foods to eat during pregnancy:




Consuming salmon not only offers you high-quality protein, it also offers omega-3 fats which are exceptionally ideal for the baby’s general
development. The best part about salmon is the fact that unlike other fish it contains low amounts of methyl mercury which can have adverse side effects on the baby’s still developing nervous system. However, it is advisable not to consume more than 12 ounces every week so as to avoid consuming a lot of mercury.



Eggs contain several nutrients that are quite essential when it comes to the baby’s development. Eggs contain high-quality proteins which are essential for your baby’s cell growth. Eggs also contain choline which is quite essential for your baby’s general growth as well as brain health. Choline also prevents neural tube defects. Some eggs have omega-3 fats which are quite essential for the baby’s vision and brain development. However, it is advisable not to consume raw or semi-cooked eggs as this can be harmful to your baby.

Sweet potatoes

Sweet potatoes

Sweet potatoes contain a nutrient called carotenoid which is responsible for the orange color in sweet potatoes. Carotenoids are plant pigments that our bodies convert to vitamin A. vitamin A is quite essential for the baby’s overall development. Sweet potatoes are also an ideal source of folate1, fiber, and vitamin C1.

Whole grains

Whole grains

Whole grains are quite important when it comes to pregnancy. This is due to the fact that they are a good source of high-quality fiber and nutrients like selenium, vitamin E, and phytonutrients which are plant compounds responsible for cell protection.

Lean meat

Lean meat

Meat is one of the best sources of high-quality protein. However, you need to ensure that you look for lean meat whose fat has been trimmed off. Beef and pork are ideal choices since they are not only rich in protein but choline as well. If you consider
eating hot dogs or deli meats ensure that they are steaming hot before consumption, this is to ensure that they do not pass any bacteria or parasites to you or your baby.

I like this article  “Fruit Kabobs with Cinnamon Cream Cheese Dip” By Melissa Riker.


Alongside foods, fluids are also quite important during pregnancy. Water helps in developing your baby’s cells, processing other nutrients as well as maintaining blood volume at the required levels. Water also plays a huge role in minimizing swelling, constipation and it also helps in minimizing the chances of contracting any urinary tract infections. It is advisable t consume at least 8 glasses of water or any other fluid per day. Some of the other fluids that are advisable during pregnancy include fruit juices, decaffeinated tea or coffee, and milk. What you consume highly affects your baby, eat healthily and you can be sure to have a healthy baby.

Swelling During Pregnancy

Swelling During PregnancyResearch has proved that the body of a pregnant woman produces approximately 50% more body fluids and blood so as to ensure that the needs of the developing baby are all met. Swelling during pregnancy is quite normal due to the production of more blood and fluids. Normal swelling during pregnancy is commonly referred to as edema. Edema is experienced in the face, ankles, legs and feet. The extra production of the extra fluids is essential for the body since it; softens the body in such a way that the body is in a position to expand as the baby gradually develops and also helps in preparing the pelvic tissues and joints to flexibly open during delivery.

When exactly to expect the swelling during pregnancy

Swelling during pregnancy can be experienced at any point of the pregnancy depending on an individual. However, in most cases it is noticed during the fifth month and tends to increase towards the third trimester. Some factors that can result to swelling during pregnancy include standing for long durations of time, low potassium levels in the body, high sodium intake, summertime heat, and high levels of caffeine intake. Slight swelling is normal during pregnancy. However, any sudden swelling may need the attention of a doctor.

When to worry about swelling during pregnancy

Slight swelling is quite normal during pregnancy, but when it is accompanied by other symptoms it can spell danger. There are some symptoms you may need to look out for since they may be signs of serious underlying problems. These symptoms include:

One leg swelling more than the other and accompanied by intense pain, this can be a sign of a blood clot.

A headache that won’t disappear accompanied by vision changes like sensitivity to light or blurriness can be clear signs of Preeclampsia (pregnancy-particular high blood pressure).

Swelling that is accompanied by breathing difficulty or chest pains could be a clear indication of heart complications.

If you happen to experience swelling during pregnancy accompanied by these red flags, you may need to contact your doctor immediately.

How to effectively treat swelling during pregnancy

Swelling during pregnancy can be effectively reduced by consuming foods that have height potassium levels such as bananas and by doing away with caffeine. Outlined are helpful tips on how to manage swelling during pregnancy:

  • Avoid standing for long durations.
  • Avoid outdoor activities when it is hot.
  • Consider resting with your feet elevated.
  • Ensure that you invest in comfortable shoes and avoid wearing heels.
  • Ensure that you wear supportive stockings or tights.
  • Avoid wearing tight clothes especially around your ankles and waist.
  • Consider resting or swimming in a pool.
  • Consider using cold compresses on any swollen areas.
  • Drink as much water as possible 😀 , as water helps in flushing the body as well as reduces water retention.
  • Consider reducing sodium (salt) intake and do not add additional salt to cooked meals.


Swelling during pregnancy is a normal experience that should not cause worry unless it is accompanied by other symptoms. Consider elevating your feet and resting whenever you can and watching over what you eat, drink and wear.

Can You Get Pregnant From Pre-Cum?

Can You Get Pregnant From Pre-CumThere are a lot of questions out there about pregnancy and sex, everybody from young teenagers to grandparents have questions they want and need answered. But, it is often a taboo subject that isn’t discussed in public or in private. Fortunately with the introduction of the internet, information is literally available at our fingertips. So, is misinformation!

The question of whether or not a pregnancy can result from pre-cum alone is a complex question that any simple answer would not do justice. There are a lot of complex process that go into human reproduction. So, we will start from the beginning, clearing up any grey areas as we go.

How Do You Get Pregnant?

In order to achieve a pregnancy, a female egg must be fertilized by a male sperm and then implant in the uterine wall. At least a single sperm cell must be present and come into contact with an egg, but that is easier said than done. The female reproductive system has many obstacles between the cervix and the fallopian tubes where fertilization happens. In normal circumstances, only one in every 1000 sperm cells will even come close. Fertilization does not always mean pregnancy though, several more processes must take place for there to be a pregnancy. Implantation must occur and that relies on several factor such as where in the cycle the female is and the health of both parents.

In fact, with no contraception during ovulation there is only about a 25 percent chance a woman will get pregnant from unprotected sex during ovulation. Outside of this small fertile period, chance dip to about 5 percent chance of impregnation with no other contraception.

So, What is Pre-Cum?

Pre-cum is any fluid a man produces during sex that is expelled before he reaches an ejaculating climax. It is produce in a different part of the body than sperm and presents as a clear fluid from the tip of the penis, typically in the early stages of arousal. It serves a couple of purposes, mainly to protect the sperm passing through the urethra and lubrication for sex.

The urethra of a penis is typically an acidic environment, therefore hostile to living sperm. To protect against the environment, a man’s body releases the alkaline pre-cum to neutralize the environment, increasing the sperm’s chances of success.

Pre-cum is not always present in sexual encounters, the amount produced can vary widely in individuals as well as in encounters. Some men produce none while other can produce up to 5 ml, and the same man can produce varying amounts for seemingly no reason. These variations are normal.

What is the Difference between Ejaculate and Pre-cum?

Though similar in many ways there are a few key difference between the fluids. Location, location, location. Sperm and seminal fluid is produced mainly in the testes while pre-cum is produced in Cowper’s gland, a completely different place in the reproductive tract. Another difference is that while seminal fluid can vary widely in color and consistency, pre-cum is typically viscous and clear. And the final difference is volume, while the typical ejaculation can be anywhere from one teaspoon to three tablespoons (5-45ml) there is typically only up to one teaspoon (5ml) of per-cum in any one occurrence.


Is There Sperm in Pre-Cum?

There have been studies showing that a certain percentage of men in the population do have low-sperm counts in their pre-cum. However, the sperm count on pre-cum is very low compared with the ejaculate itself and only a minority of men experience this, though for those that do it is shown they do so consistently. Of course, these studies are controversial and have always been small.

If a man does not urinate between ejaculations, it is possible for the second round of pre-cum to pick up left over sperm cells from the previous ejaculation(s). As pre-cum flush the ureteral line sperm cells that are left over from the last ejaculation get swept along with it. This situation is easily avoidable by simply urinating after every ejaculation.

The Pull-out Method

The pull-out method of birth control is whenever the male pulls out of the vaginal canal before he ejaculates. This is a difficult method to use as its success relies heavily on the man’s ability to correctly and effectively pull out each and every time there is sexual intercourse. When used correctly, the pull out method can be up to 96 percent effective, but unfortunately this is rarely the case.

In practice, the pull-out or withdrawal method is the birth control method that is the least effective, coming in after condom usage and ovulation tracking, at only 73 percent effectiveness against pregnancy and no protection against STI’s at all. Condoms are the only available protection against STI’s.

Another issue with this method of birth control is it puts all the responsibility on the male involved and young women in particular need all the empowerment they can find in this area of life. Using some other form of primary birth control such as the pill, shot or IUD can give woman a level of control and confidence that they have not previously experienced.

The easiest answer is yes. In certain situations and with certain partners, a pregnancy can absolutely occur from pre-cum, though the chances are very slim. In these cases sperm is always present for some reason, whether the male produces it as a regular component of his pre-cum, he did not urinate between ejaculations or some other strange circumstance.

If you are trying to get pregnant, you should not be relying on pre-cum to achieve your goals. More certain and easier ways to achieve pregnancy goals. If you are trying to keep from getting pregnant any other method of birth control gives you better protection and more control than relying on your partner to pull out and hoping that there are no sperm cells present.

There is a lot of misinformation available on the subject of pregnancy, just like everything else in the computer age. Make sure to make yourself and your health a priority. Don’t take chance with your future and don’t put your future in someone else’s hands.